tag:blogger.com,1999:blog-4356180112598037272011-08-14T07:08:08.948-07:00Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.comBlogger131100tag:blogger.com,1999:blog-435618011259803727.post-79470141738130553302010-11-09T07:42:00.000-08:002010-11-09T07:53:07.208-08:00What would some realistic, challenging goals be for our team this year? List your responses for the following and feel free to discuss your thoughts on the upcoming season.<br />16 Duals - How many will we win?<br />ESD Duals - What place out of the 8 teams?<br /># State Qualifiers out of 14?<br /># State Placers?<br />Highest state placer? 1-8 (not who, but how high)<br />Team Placing at the State Tournament?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-7947014173813055330?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com1tag:blogger.com,1999:blog-435618011259803727.post-51368021709011825352010-01-02T17:34:00.000-08:002010-01-02T17:44:29.204-08:00<a href="http://1.bp.blogspot.com/_iI2BMFzEjac/Sz_2cYrusyI/AAAAAAAAAAg/9KSSYtxoCj8/s1600-h/tony-dungy-joins-nbc-thumb-200x247-8337.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 161px; height: 200px;" src="http://1.bp.blogspot.com/_iI2BMFzEjac/Sz_2cYrusyI/AAAAAAAAAAg/9KSSYtxoCj8/s200/tony-dungy-joins-nbc-thumb-200x247-8337.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5422323443900003106" /></a><br />The following list(look at the first post)comes from "Uncommon", a book by Tony Dungy. After reading through the list, pick 2-3 of the points that you believe to be the most significant. Why are these the most significant to you? How should we go about applying these principles in wrestling and, more importantly, life?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-5136802170901182535?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com13tag:blogger.com,1999:blog-435618011259803727.post-91633486853110093012009-12-11T11:18:00.000-08:002009-12-11T11:27:33.912-08:00Follow the link to see Cary Kolat (2x National Champion, multiple World/Olympic team member)talk about the importance of drilling and how to drill properly.<br />http://www.kolat.com/free-videos/cary-kolat/how-drill-properly<br />(You will need to cut and paste it into your web browser. You will also need to have sound capability.)<br /><br /><br />How would you rank your drilling habits on a scale of 1-10, with 1 being very poor and 10 being the best? What do you think you do well already? In what areas can you improve your drilling habits to make yourself a better wrestler?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-9163348685311009301?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com12tag:blogger.com,1999:blog-435618011259803727.post-42125975243099260332009-12-11T11:10:00.001-08:002009-12-11T11:17:00.020-08:00<a href="http://2.bp.blogspot.com/_iI2BMFzEjac/SyKao0XmyuI/AAAAAAAAAAY/oUYPiPWe3t8/s1600-h/vince-lombardi.jpg"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 200px; height: 158px;" src="http://2.bp.blogspot.com/_iI2BMFzEjac/SyKao0XmyuI/AAAAAAAAAAY/oUYPiPWe3t8/s200/vince-lombardi.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5414059728095857378" /></a><br />One of Vince Lombardi's famous quotes was, "In order to achieve greatness, you have to pay the price." What do you think this quote means for YOU personally? In order to achieve greatness, what does our TEAM need to do specifically?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-4212597524309926033?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com10tag:blogger.com,1999:blog-435618011259803727.post-45405817573137619572009-11-17T05:47:00.000-08:002009-11-17T10:49:44.451-08:00<a href="http://www.wrestlingusa.com/09%20wusa%20web%20root/State%20Champions%20Web%2009/MN-AAA-Apple-Valley.gif"><img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 521px; height: 356px;" src="http://www.wrestlingusa.com/09%20wusa%20web%20root/State%20Champions%20Web%2009/MN-AAA-Apple-Valley.gif" border="0" alt="" /></a><br />All of us have been on some kind of team/cast/ensemble: activities, academic, community, church, or work. What in your experience, makes the good ones terrific and the bad ones miserable?<div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-4540581757313761957?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com12tag:blogger.com,1999:blog-435618011259803727.post-46999865730081848332009-04-24T07:26:00.000-07:002009-04-24T07:27:00.518-07:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Mqlof9d6_oo&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/Mqlof9d6_oo&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-4699986573008184833?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com0tag:blogger.com,1999:blog-435618011259803727.post-63965709039539273772009-04-24T07:23:00.000-07:002009-04-24T07:24:19.956-07:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/k1Z-uSmrJNw&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/k1Z-uSmrJNw&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-6396570903953927377?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com0tag:blogger.com,1999:blog-435618011259803727.post-8919586514226650622009-04-24T07:22:00.000-07:002009-04-24T07:23:11.979-07:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/1IrLjrp0spk&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/1IrLjrp0spk&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-891958651422665062?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com0tag:blogger.com,1999:blog-435618011259803727.post-52930822112987658232008-12-12T06:54:00.000-08:002008-12-12T06:56:28.265-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/zOehJFXEtQ8&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/zOehJFXEtQ8&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-5293082211298765823?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com0tag:blogger.com,1999:blog-435618011259803727.post-86285703069640037692008-12-12T06:50:00.000-08:002008-12-12T06:52:38.708-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/K96qlyNwe80&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/K96qlyNwe80&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-8628570306964003769?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com0tag:blogger.com,1999:blog-435618011259803727.post-89975356976334252612008-12-12T06:47:00.000-08:002008-12-12T06:49:54.916-08:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/d1NzCqzb4cU&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/d1NzCqzb4cU&hl=en&fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-8997535697633425261?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com0tag:blogger.com,1999:blog-435618011259803727.post-1686342773502404992008-11-04T13:43:00.001-08:002008-11-04T13:43:19.761-08:00<script type="text/javascript" src="http://feedjit.com/map/?bc=ffffff&amp;tc=494949&amp;brd1=336699&amp;lnk=494949&amp;hc=336699&amp;dot=ff0000"></script><noscript><a href="http://feedjit.com/">Feedjit Live Blog Stats</a></noscript><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-168634277350240499?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com0tag:blogger.com,1999:blog-435618011259803727.post-49085922811368144282008-10-17T09:36:00.001-07:002008-10-17T09:36:25.669-07:00<object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/eY3NEEqQRrk&hl=en&fs=1"></param><param name="allowFullScreen" value="true"></param><embed src="http://www.youtube.com/v/eY3NEEqQRrk&hl=en&fs=1" type="application/x-shockwave-flash" allowfullscreen="true" width="425" height="344"></embed></object><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/435618011259803727-4908592281136814428?l=lynxwrestling.blogspot.com' alt='' /></div>Derek Outlandhttp://www.blogger.com/profile/13647387424243409628noreply@blogger.com1