Follow the link to see Cary Kolat (2x National Champion, multiple World/Olympic team member)talk about the importance of drilling and how to drill properly.
http://www.kolat.com/free-videos/cary-kolat/how-drill-properly
(You will need to cut and paste it into your web browser. You will also need to have sound capability.)
How would you rank your drilling habits on a scale of 1-10, with 1 being very poor and 10 being the best? What do you think you do well already? In what areas can you improve your drilling habits to make yourself a better wrestler?
Friday, December 11, 2009
The Price
One of Vince Lombardi's famous quotes was, "In order to achieve greatness, you have to pay the price." What do you think this quote means for YOU personally? In order to achieve greatness, what does our TEAM need to do specifically?
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