2010-2011 Goal-Setting

What would some realistic, challenging goals be for our team this year? List your responses for the following and feel free to discuss your thoughts on the upcoming season.
16 Duals - How many will we win?
ESD Duals - What place out of the 8 teams?
# State Qualifiers out of 14?
# State Placers?
Highest state placer? 1-8 (not who, but how high)
Team Placing at the State Tournament?

Keys for developing your core

The following list(look at the first post)comes from "Uncommon", a book by Tony Dungy. After reading through the list, pick 2-3 of the points that you believe to be the most significant. Why are these the most significant to you? How should we go about applying these principles in wrestling and, more importantly, life?

Drill yourself into a coma

Follow the link to see Cary Kolat (2x National Champion, multiple World/Olympic team member)talk about the importance of drilling and how to drill properly.
http://www.kolat.com/free-videos/cary-kolat/how-drill-properly
(You will need to cut and paste it into your web browser. You will also need to have sound capability.)


How would you rank your drilling habits on a scale of 1-10, with 1 being very poor and 10 being the best? What do you think you do well already? In what areas can you improve your drilling habits to make yourself a better wrestler?

The Price

One of Vince Lombardi's famous quotes was, "In order to achieve greatness, you have to pay the price." What do you think this quote means for YOU personally? In order to achieve greatness, what does our TEAM need to do specifically?

What is a team?

All of us have been on some kind of team/cast/ensemble: activities, academic, community, church, or work. What in your experience, makes the good ones terrific and the bad ones miserable?

Granby Wrestling - Steiner Series

Granby Wrestling - Russian Tie

Granby Wrestling - Elbow Pass

The Shrug

The Lift Turk

Granby Roll

Cary Kolat - How to Drill Properly